Chia Pudding

Chia Pudding

Chia seeds are another popular new kid on the block when it comes to health foods. This tasty pudding is a delicious and easy way to try chia - which is rich in antioxidants, fiber, fatty acids, iron and calcium - it’s no wonder they make another excellent partner for our amazing collagen hydrolysate.

  1. Serves:1
  2. Time:5 min prep, refrigerate overnight

Ingredients

  • 3 Tablespoons chia seeds
  • 2 Tablespoons Great Lakes Gelatin Collagen Hydrolysate
  • ¾ cup coconut milk
  • 1-2 tsp. Sweetener of choice
  • Toppings (strawberry, banana, blueberry)
  • Directions

  • Add chia seeds, collagen hydrolysate to a cup
  • Stir in coconut milk
  • Refrigerate overnight
  • Enjoy the next morning with your favorite mixin’s!
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