Great Lakes Wellness

Tropical Smoothie

Tropical Smoothie

This luscious, energy boosting, healthy smoothie is just what you need. The two layers provide you with the perfect tropical combination of cherry, mango and banana that you’ll want to make over and over. By @twopurplefigs

  1. Servings: 4
  2. Time:10 mins
Print Recipe

Ingredients

Cherry Smoothie

  • 1 1/2 cups frozen cherries
  • 4 Tablespoons Great Lakes Collagen Endurance Plus Black Cherry Flavor
  • 1 cup Coconut Water

Mango Banana Smoothie

  • 1 cup pineapple chunks fresh or frozen
  • 1 cup Mango chunks fresh or frozen
  • 1 banana
  • 1 orange peeled
  • 1 slice of lemon
  • 1 cup Coconut Water

Directions

  • In a high-speed blender, blend all ingredients for the cherry smoothie layer until smooth. Pour that into a glass jar and store it in the fridge while you prepare the second layer. 
  • For the Mango Layer: Blend all ingredients in a high spend blender until smooth. 
  • Assemble the smoothie. 
  • Pour the thick cherry layer to fill out half your glass. 
  • Use a ladle and gradually add a ladle full of the mango smoothie one at a time over the cherry smoothie layer to fill the cup. 
  • You’ll see the layers slowly disintegrate and swirl into a beautiful blend of both layers. 
  • Serve and enjoy right away! 
  • To freeze the smoothie, it’s best to freeze each layer separately in an ice cube tray. 
  • Defrost and blend them together for the smoothie or enjoy them frozen for a quick treat! 
  • Enjoy!! 

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