This MCT smoothie is perfect for a quick, easy breakfast or a post-workout refuel option. Loaded with nutrients and healthy fats it will easily become a favorite. By @freshlydafna
- Serves: 1
- Time: 5 mins
Ingredients
- ½ cup frozen blueberries
- ½ cup frozen strawberries
- 1 frozen banana, roughly sliced
- 1 tbsp nut/seed butter of choice
- 1 scoop Great Lakes MCT powder
- 1 serving protein powder (optional)
- Milk of choice to thin as needed
Directions
- Start by blending the berries, banana, nut butter, MCT powder, and protein powder (if using) on high with 2 tbsp milk for 2 minutes.
- Once mixture is smooth, add additional milk until it reaches your desired thickness.
- Top with extra fruit, coconut shreds, granola, and/or nuts!
