MCT Berry Smoothie

MCT Berry Smoothie
Try this Mixed Berry smoothie recipe with Great Lakes MCT powder, it is perfect for a quick and easy breakfast or a post-workout refuel option.

Ingredients

  • ½ cup frozen blueberries
  • ½ cup frozen strawberries
  • 1 frozen banana, roughly sliced
  • 1 tbsp nut/seed butter of choice
  • 1 scoop Great Lakes MCT powder
  • 1 serving protein powder (optional)
  • Milk of choice to thin as needed
  • Directions

  • Start by blending the berries, banana, nut butter, MCT powder, and protein powder (if using) on high with 2 tbsp milk for 2 minutes.
  • Once mixture is smooth, add additional milk until it reaches your desired thickness.
  • Top with extra fruit, coconut shreds, granola, and/or nuts!
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